Amavuta y'ingenzi y'uruganda rwa Jiangxi agurishwa mu bucuruzi bunini bw'itungurusumu

Amavuta y'itungurusumu yoroshye ni iki?

Amavuta ya tungurusumu akorwa binyuze mu gukaraba uduce dushya twa tungurusumu cyangwa mu kubyinika mu mavuta atwara hanyuma ibice bikora muri tungurusumu bigashyirwa mu mavuta. Tungurusumu izwiho ubuhanga nka Allium sativum, kandi izwiho kuba kimwe mu biribwa byiza cyane ushobora kongeramo mu mirire yawe. Amavuta ya tungurusumu ashobora gukoreshwa mu guteka, kandi anakoreshwa cyane mu buryo busanzwe bwa cine.

Imikorere y'amavuta y'itungurusumu meza

Ayo mavuta kandi aboneka cyane mu binini cyangwa mu buryo bwa capsule, nubwo atanga urugero ruto rw'ibintu bikora kuri tungurusumu. Ibyinshi mu byiza by'ubuzima bituruka ku mavuta ya tungurusumu biterwa n'uko arimo allicin nyinshi, sulfide, aside amine na enzymes, ndetse na ajoene n'ibindi bintu birwanya antioxydants.