1. Inkomoko zitandukanye rwose
• Amavuta y'ingenzi: Avanzwe cyangwa agakurwa mu ndabyo, amababi, imizi, ibishishwa by'imbuto, cyangwa resins z'ibimera; ahagarariye imiterere karemano y'ubuzima.
• Amavuta y'impumuro: Yakozwe mu buryo bw'ubukorano hakoreshejwe ibinyabutabire bya peteroli, amakara, n'ibindi bikoresho fatizo bya shimi; mu by'ukuri ni impumuro karemano y'ibinyabutabire.
2. Uburyo butandukanye cyane bwo gukora ibintu
• Amavuta y'ingenzi: Arimo ubwoko bw'ibintu karemano kuva ku mirongo kugeza ku magana bikorana mu gutanga ibyiza byo kuvura no kwita ku ruhu.
• Amavuta y'impumuro nziza: Ubusanzwe agizwe n'umusemburo umwe cyangwa utundi duke; afite impumuro nziza ariko nta mbaraga zo kuvura zihagije.
3. Imirimo itandukanye
• Amavuta y'ingenzi: Akora imirimo ijyanye n'imikorere y'umubiri nko kuvura indwara, kwita ku ruhu, kugenzura amarangamutima, kurwanya udukoko, no kugabanya ububabare.
• Amavuta y'impumuro: Ashinzwe gusa gutanga no kongera impumuro; akoreshwa cyane cyane mu mavuta ahumura neza, mu masabune yo kumesa imyenda, no mu byuma bihumura umwuka.
4. Imiterere itandukanye y'umutekano
• Amavuta y'ingenzi: Yoroshye mu buryo busanzwe, nta ruhu rw'umubiri rutera allergen iyo akoreshejwe neza, kandi umubiri ukayahinduramo ibintu byoroshye; akwiriye gukoreshwa buri munsi mu buryo bwizewe kandi igihe kirekire.
• Amavuta y'impumuro nziza: Ashobora gutera allergie no kubangamira inzira z'ubuhumekero; kuryama igihe kirekire bishobora kongera ububabare no kurwara rhinitis.
5. Imiterere y'impumuro
• Amavuta y'ingenzi: Akungahaye ku byiciro, afite ubuzima bwiza, kandi atuma umuntu amererwa neza mu buryo busanzwe.
• Amavuta y'impumuro: Afite ububabare, afite imiterere imwe, kandi aryoshye cyane cyangwa atuma umuntu ananirwa; kuyakoresha igihe kirekire bishobora gutera isereri byoroshye.
Amavuta y'ingenzi = Ingufu z'ingenzi z'ibimera - zifite impumuro nziza ndetse n'imbaraga zo kuvura.
Amavuta y'impumuro nziza = Ibinyabutabire byigana impumuro nziza - bitanga impumuro gusa, idafite imbaraga z'ubuzima.
Impumuro karemano zinjira mu mubiri zikamanuka, zigakwira mu mutima no mu bugingo.
Impumuro zikozwe mu buryo bwa shimi zizamuka hejuru, bigatuma umuntu yumva ameze nk'ufite umutwe uremereye.
Igihe cyo kohereza: Nyakanga-17-2026